Zoom Yoga Classes

Saturday 10:15 AM ' Yoga with Ray ' - Virtual / online - livestream via Zoom For Harvard University Recreation Program members only. In this 45 minute virtual zoom class we focus on Asana, a practice defined as any posture that is steady and comfortable. Asana is the foundation for moving into Vinyasa, and Vinyasa, also included in this class, is a particular series of steps.
If you have Harvard Recreation Membership, please connect with the following link to access the Harvard University Recreation Program website


Ray-Yoga Asana Vinyasa Virtual flow class, 9 AM Tuesdays

Remember the foundation of Vinyasa ( particular sequence of steps ) yoga practice is Asana ( any posture that is both steady and comfortable ) 6 week series of classes : $10.00 drop-in or prepaid - $50.00 for six week series
Download and pay by Venmo to 'Ray Iasiello ' in order to receive the passcode for the class.


Ray-Yoga Virtual Restorative Breath-oriented Stretching and Meditation - Thursdays – 7 PM

A practice series designed to be easeful joyful and foster the renewal of your mind body and spirit
6 week series of classes : $10.00 drop-in or prepaid - $50.00 for six week
Download and pay by Venmo to 'Ray Iasiello ' in order to receive the passcode for the class.


Zoom Private Classes

We work individually with you to develop your practice. Private Zoom classes are by appointment. We aim to optimize your process to achieve progress at your own pace in order to attain a practice that is full of compassion, patience, perseverance, expanding awareness and understanding. ~ Starting @ $ 25.00 per hour via Zoom. Download and pay by Venmo to 'Ray Iasiello ' in order to receive the passcode for the class.


UPCOMING

Hatha Yoga & Resonance Repatterning™ Synthesis Workshops via Zoom

$35.00 SUITABLE FOR ALL LEVELS OF YOGA PRACTICE This Resonance Repatterning™ Hatha Yoga Synthesis Workshop will focus upon the 5 Elements of Traditional Chinese Acupuncture and their corresponding organ meridians & the Chakras of the Indian Ayurvedic system. Out of the 12 meridians and 7 chakras we’ll explore ; Range of areas of those meridians and chakras : Physical Emotional Mental Spirit Relationships and Business We’ll choose 1 meridian and 1 chakra to optimize their harmony for our greater Well-being understanding and learning . The unique energetic make-up of the our group will determine which ones we'll explore & transform. Harnessing the power of Hatha Yoga asana and practices that are identified with influencing the meridians and chakras, using them as 'modalities for transforming resonance' with the particular issues and challenges that we identify Resonance Repatterning™ is always an adventure in self ~ discovery and often magical. It’s also safe, gentle and yet profound in its ability to manifest transformation. Suitable for All levels of yoga practitioners. Facilitated by Ray Iasiello, CHYT, CRRP PLEASE CONACT Ray@Rayiasiello.com 617-852 6479

REGISTER via Zoom
Download and pay by Venmo to 'Ray Iasiello ' in order to receive the passcode for the class.


TEACHING STATEMENT

Ray Iasiello began to practice yoga and meditation as a means to cope with anxiety attacks as a young man.
He also used his awareness of universal primal energy as a means to help accomplish personal healing on the physical level.
He's been practicing and teaching in the Boston area for 25 years
His teachers include Patricia Walden, Barbara Benagh, Angela Farmer, Victor Van Kooten, Doug Keller, Bo Forbes, Chloe Faith Wordsworth, and Karmu the Healer.
His teaching method focuses on awareness, attitude, alignment and action leading back to awareness as the means to refine one's practice to reach one's own 'growing edge.'
Flow, explore asana, breathe, 5 season energy awareness, chi kung longevity exercises, meditation.
Please contact Ray via email or @ 617 852 6479 for more information.